LIVING WELL

There are many conditions that can cause swelling of the ankles and feet. It can be caused by standing or...

Finding any comfort or calm when you are feeling anxious, tense or stressed can be difficult. You may feel as...

Without self-confidence, self esteem and self worth, it is difficult to achieve anything or feel good about yourself. How can...

Heartburn does not affect your heart. It can feel like a burning sensation at the center of your chest. Sometimes,...

You may have seen an advertisement for a food sensitivity test at home if you are experiencing digestive issues, fatigue...

In the last few decades, food allergies have been increasing. According to current estimates, at least 11% Americans have some type...

Abusive relationships come in many forms. Even though physical abuse is usually easy to identify and recognize, emotional and mental abuse...

The kidneys are bean-shaped organs which filter blood and eliminate waste from the body. Both kidneys are located on either side...

Cancer can affect any part of your body. Cancer occurs when uncontrolled abnormal cells grow in the body. Cancer comes in many...

Our diets are not isolated foods, as we often believe. They are interconnected with the larger ecosystems that surround us. All...