HEALTHY HABITS
What are the causes and symptoms of prediabetes?
Your doctor may order tests to measure your blood sugar (glucose) level. Blood tests can be performed in a variety of...
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Don’t Let People Ruin Your Day. Here Are Four Tips To A Better Life
You have probably seen this before: You are having a great morning. You're having a great morning, but then someone cuts...
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Three Health Benefits of Having a Hobby
What do you like to do when you are not at work or taking care your responsibilities? How do you spend...
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Can this beverage help you lose weight and gain muscle?
In gyms and health stores, protein shakes are a popular item. There are many types of protein shakes, and they're often...
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What are the causes and symptoms of prediabetes?
Your doctor may order tests to measure your blood sugar (glucose) level. Blood tests can be performed in a variety of...
Read moreDon’t Let People Ruin Your Day. Here Are Four Tips To A Better Life
You have probably seen this before: You are having a great morning. You're having a great morning, but then someone cuts...
Read more
Summer Vegetables with Amazing Health Benefits
Summer is a great time to enjoy fresh, tasty, and nutritious vegetables. Enjoy them when they are at their best in...
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Prunes And Plums: 6 Shocking Health Benefits
Plums are among the most popular fruit in the world. Plums have a long shelf-life and can be prepared in a...
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Which is healthier?
Many people's day revolves around their three main meals - breakfast, lunch and dinner - plus some snacks in between....
Read moreWhat ingredient in your kitchen and local restaurants is causing heart disease?
To help people reduce their sugar intake and weight, artificial sweeteners are used in more and more food and beverages....
Read moreWhy Do We Procrastinate?
You're running behind schedule and the deadline is fast approaching. You are distracted by everything but the task. Why do we...
Read moreWhy should you use sunscreen from other countries?
In the United States, skin cancer is the most prevalent form of cancer. Skin cancer is the easiest form of cancer...
Read moreWhat causes a swollen ankle or foot?
There are many conditions that can cause swelling of the ankles and feet. It can be caused by standing or...
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Puffy Face And Body? Here Are Some Home Remedies
It can be very distressing to notice that your skin or face is slightly swollen. It may not be a serious...
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